Craniosacral therapy
What is Craniosacral therapy?
Craniosacral therapy is a gentle yet powerful approach that profoundly calms the nervous system. My primary goal is to support individuals dealing with anxiety, depression, phobias, and dissociation.
This therapeutic technique is an exceptional tool for those recovering from autoimmune issues, hormonal imbalances, and various chronic diseases such as chronic fatigue syndrome, chronic inflammation, MASC, and ME. Additionally, it can be beneficial for individuals with sensitivities to mold, electromagnetic fields, sounds, and light
Principles of Craniosacral therapy
Craniosacral therapy is a gentle, hands-on therapeutic approach that focuses on the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Practitioners use light touch to assess and enhance the functioning of this system, aiming to relieve tension, improve circulation, and promote overall health.
The therapy is based on the idea that the body has its own innate ability to heal.That capacity can be improved a by facilitating the flow of cerebrospinal fluid,
What to explect:
The session typically begins with a discussion about your health history, concerns, and what you hope to achieve from the therapy. You'll lie down fully clothed on a treatment table in a quiet, comfortable setting. The therapist may use soft lighting and calming music to create a relaxing atmosphere.
I will will use light touch to assess your craniosacral system. This involves feeling for restrictions or tensions in the membranes and fluids surrounding the brain and spinal cord.
I may gently manipulate your skull, spine, and other areas to enhance the flow of cerebrospinal fluid and release tension. The techniques are usually very subtle and may feel soothing.
Many people report feeling deeply relaxed during and after the session. You might experience a sense of peace, warmth, or lightness.
Sessions typically last between 30 to 60 minutes, depending on your needs and the therapist’s approach.
“Human beings, vegetables or cosmic dust, we all dance to a mysterious tune, intoned in the distance by an invisible piper.”
Albert Einstein
